Tuesday, March 16, 2010

"Michelle on a Mission"

First Lady Michelle Obama penned an OpEd for this week's Newsweek magazine. Courtesy: Newsweek

How we can empower parents, schools, and the community to battle childhood obesity.

By Michelle Obama | NEWSWEEK
Published Mar 14, 2010
From the magazine issue dated Mar 22, 2010

For years, we've known about the epidemic of childhood obesity in America. We've heard the statistics—how one third of all kids in this country are either overweight or obese. We've seen the effects on how our kids feel, and how they feel about themselves. And we know the risks to their health and to our economy—the billions of dollars we spend each year treating obesity-related conditions like heart disease, diabetes, and cancer.

But we also know that it wasn't always like this. Back when many of us were growing up, we led lives that kept most of us at a pretty healthy weight. We walked to school every day, ran around at recess and gym and for hours before dinner, and ate home-cooked meals that always seemed to have a vegetable on the plate.

For many kids today, those walks to school have been replaced by car and bus rides. Afternoons playing outside have been replaced with afternoons inside with TV, video games, and the Internet. And with many parents working longer hours, or multiple jobs, they don't have time for family meals around the table anymore. Click link below for full post.